Classes and Seminars
PCC Community Education -
Home, Garden and Self; Self-Development
Dates : 6 Tuesdays
2/11 - 3/18, 2025
Time: 10:00 am - 11:20
am
Place: Remote (CE-RMT) Online
Information/Registration:
https://www.pcc.edu/schedule/fall/per/9pdv610u/?crn=42639
or call 971-722-8888
Fee: $59
(62 years and older 50% tuition discount)
Course ID (CRN): 12335
Class Topic
An enlightening exploration of the dying journey, non-ordinary awareness states, grief, being with those in transition and end of life decisions. Sharing in a safe and supportive environment. Includes mindfulness teachings for well-being
Mindfulness: Awareness Practice
@The Heritage Institute -Professional Development Courses for Educators
Classes begin in Jan 2025
The Heritage Institute - THI
Dates: January
2025
Time: at student's choosing
Place: Remote
Online - Zoom
Information/Registration:
360-341-3020
Fee:
Course
Register:
Class Topic
Transform your relationship to pain, strong emotions and anxiety with mindfulness contemplation, gentle breathing and joyfully light body movements. Experience the benefits of greater resiliency and more energy. Be calm, be free, be happy
Public Speaking with Mindfulness
NOTE: Private Coaching also offered (not through PCC) contact: brittonyes@hotmail.com
PCC one-on-one (below) Schedule decided with students
PCC Community Education -
in Careers, Technology and Finance
Dates & Time: decided with students
Place: Remote (CE-RMT) Online
Information/Registration: 971-722-8888 or register on line
www.pcc.edu/schedule
Keyword: Public Speaking
Fee:
3 Private Lessons- $135
5 Private Lessons- $225
(62 years and older 50% tuition discount)
Course ID (CRN):
3 Private Lessons- #12655
5 Private Lessons-
#12656
Class Topic
Feel the thrill of speaking to an audience! Be fearless! Be inspired, be confident! With energy, a state of calm, and mindfulness methods, give a compelling performance. If you want to succeed, you must intrigue. Enjoy presenting the best of you.